Sone ki dua (Dua for Sleeping) and its benefits
“sone ki dua” is a du’a or prayer that Muslims recite before going to sleep. A common translation in English is:
“I seek refuge in Allah from the accursed devil. In the name of Allah, I die and I live.”
Introduction:
Sleep is an essential part of a person’s life and having a routine before going to sleep can help improve the quality of sleep. For Muslims, one of the most important parts of their bedtime routine is the recitation of “sone ki dua,” or the sleep prayer. This article will guide you through the steps of performing “sone ki dua” and its benefits.
What is “Sone Ki Dua”?
“Dua for sleeping” is a du’a or prayer that Muslims recite before going to sleep. The purpose of this prayer is to seek protection from Allah (God) against the accursed devil and to ask for His guidance and protection throughout the night.
The Translation of “Dua for sleeping”: A common translation of “sone ki dua” in English is: “I seek refuge in Allah from the accursed devil. In the name of Allah, I die and I live.”
Steps to Perform “Dua for sleeping”:
- Lie down in bed, facing the direction of the Kaaba in Mecca (if possible).
- Recite the “sone ki dua” with intention and concentration.
- Offer two quick rakats of Nafl Salah (optional, but highly recommended).
- Repeat the “sone ki dua” one or more times.
- Close your eyes and fall asleep while having full trust in Allah’s protection and guidance.
Benefits of Reciting “Dua for sleeping”:
- Protection from Evil: By reciting “sone ki dua,” Muslims ask for Allah’s protection from the accursed devil and evil influences.
- Peaceful Sleep: The act of reciting a prayer before sleep can calm the mind and bring peace to the soul, leading to a better quality of sleep.
- Increased Spirituality: Regularly reciting “sone ki dua” can help increase a person’s connection to their faith and spirituality.
- Closer Relationship with Allah: By seeking His protection and guidance before going to sleep, a person’s relationship with Allah can become stronger.
Conclusion:
“Dua for sleeping” is an important part of a Muslim’s bedtime routine and provides numerous benefits, including protection from evil, peaceful sleep, increased spirituality, and a closer relationship with Allah. By following the steps outlined in this article, you can incorporate this powerful du’a into your own bedtime routine.
Read and learn more duas on duas.pk
